With a long winter and extended lockdown ahead, how can we take better care of ourselves? In an ever-changing environment, what can we do to develop peace of mind?
Join the PWN Mentoring Group as we explore how to promote and maintain our overall well-being. You will learn 10 tips to develop physical fitness, emotional well-being, and inner peace. During the experiential session, you will also practice 2 techniques to reset and recenter, so you can better navigate this ever-changing world.
- Speakers: Sabina Medina, Stephanie Galavodas, Monica Rodriguez
- Time: Tuesday, November 24 7:00 - 8:15pm
- Location: Zoom (link to be provided)